CaloSpa® Rejuvenation Center
2341 Lime Kiln Lane
Louisville, KY 40222
Phone: (502) 814-3000
Monday: 8 a.m.–5 p.m.
Tuesday–Friday: 8 a.m.–6 p.m.
Saturday: 9 a.m.–2 p.m.

CaloSpa® Rejuvenation Center
824 Euclid Ave #100
Lexington, KY 40502
Phone: (859) 269-2256
Monday–Friday: 9 a.m.–5 p.m.
Saturday by appointment only

CaloSpa® Rejuvenation Center
408 LaFollette Station Dr.
Floyds Knobs, IN 47119
Phone: (812) 920-4880
Monday–Thursday: 8 a.m.–6 p.m.
Friday: 8 a.m.–5 p.m.
Saturday: 9 a.m.–2 p.m.

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Category Archives: Massage

Massage May Help Your Migraine

May 3, 2017

by CaloSpa Provider

What Is A Migraine? A migraine is a headache which causes moderate to severe pain that reoccurs. It often occurs, pulsating, on one side of the head, with other symptoms accompanying it. A migraine can be chronic if a person has one for more than 15 days out of the month, for 4 hours or …

How Lymphatic Massage Can Benefit You

Massage

June 15, 2016

by CaloSpa Provider

Lymphatic Drainage Massage (LDM) is a gentle, rhythmic style of massage. This use of very light pressure and constant movements is designed to mimic the lymphatic system and reduce swelling by removing toxins from the body. A typical 50-minute session will usually only cover one section of the body which allows the therapist to thoroughly …

Benefits of a Warm Stone Massage

Massage

November 12, 2015

by CaloSpa Provider

The warm stone massage keeps me very busy all year round here at and for good reason. I use all the beneficial techniques of our signature and deep tissue but with the added element of heat. The heat from the stones helps your muscles relax, allowing me to manipulate your deep tissue more effectively making …

Louisville Massage therapists suggest massage to help rid you SAD

Massage

January 8, 2015

by CaloSpa Provider

New Year New You... Using Massage therapy and Calospa to help rid you of seasonal affective disorder (SAD), post Holiday blues and any new goals you have set for 2015! So what is SAD? Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at …

Are your Feet Tired and Tender? Try Reflexology!

Massage

December 18, 2014

by CaloSpa Provider

Think about everything you do in a day. How many steps are you taking? If you take the time to calculate I'm sure you would be amazed by how many miles we can walk in a day's time . Those miles can add up over weeks and months . Do your feet ever feel tender, …

Practice Meditation During Your Next Massage

Massage

August 7, 2014

by CaloSpa Provider

Meditation is the art of focusing one’s mind into a highly concentrated state that induces clarity, calm, and joy. There are numerous styles and different meditation techniques from all corners of the world. While most people think of meditation in the more formal style (cross-legged on the floor with eyes closed and hands folded), meditation …

Massage Is More Than Just Relaxing

Massage

June 24, 2014

by CaloSpa Provider

Massage is more than just an indulgence you get on vacation or receive as a gift. Massage therapy is good for your health. Virtually every system of the body is affected by massage, either directly or indirectly. Several studies show that massage reduces levels of the stress hormone cortisol while boosting the feel good hormone …

Treat Cellulite with M’Lis Contour Wrap

March 5, 2014

by CaloSpa Provider

The warmer temperatures are just around the corner, now is the time to start thinking about how we want to look in our shorts, sundresses and bathing suits. One of the best accessories for spring is a strong, smooth and sexy body. M’lis wrap helps rid the body of unwanted cellulite. This wrap was created …

Couples Massage Maybe Just What You’re Looking For

Massage

February 11, 2014

by CaloSpa Provider

With Valentine's Day fast approaching us you maybe once again faced with the dilemma of what to get that special someone in your life. There are always the typical Valentines gifts such as a special card, some chocolates, or flowers. If you are looking to bring it up a notch, celebrating this day of romance …

Louisville Massage Therapist Discusses the Benefits of Massage

Massage

January 23, 2014

by CaloSpa Provider

It's that time of year again when most people set a New Years resolution goal and if you did it probably had something to do with a healthier you, which is great but with our schedules puling us in a lot of different directions , we tend to lose ourselves in the grind. I notice, …

Love the Body You're In

Category Archives: Massage

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